Settee to 3k – Bringing communities together through running

By Craig Smith - CRS Editorial | 29th January 2021

Friendship, community spirit and support – three things we all crave. Add to this list benefits to your physical and mental health, and it’s win-win. Why our Settee to 3K course could be just what you are looking for Paula Appleton with Craig Smith (CRS Editorial) 26 January 2021 This last year has been a …

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Family Fit UK: Our Story So Far

By Craig Smith - CRS Editorial | 29th January 2021

Andy Freeman and Paula Appleton with Craig Smith (CRS Editorial) 6 January 2021 Family time. Two short words, one attainable goal. In the modern, high-octane world in which we live, it has never been easier to become distracted from the thing that matters the most. As we enter our fourth year, the desire to combine …

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