Meet The Team

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Paula Appleton

Paula is a Mum, Nana, and passionate about of the multitude of health & well-being benefits that Fun, Family Activities can provide.

With 20 years’ experience of designing & building dynamic playgrounds & studying how children of all ages play on them, Paula understands a child’s need to push & test them self in order to gain invaluable life skills.

Paula is the Founder of Running Fit Yorkshire, Walking Fit West Yorkshire, Settee to 3K, 5-10K and 10k - Half Marathon Training Courses & RunningFitness PTs.

YMCA Qualified in Fitness Training and England Athletics Qualified in Running Leadership.

Contact Paula
email: [email protected]
mobile: 07948 623270

Andy Freeman

Andy is a Husband and Dad of two. With over 18 years’ experience in working with children and young people. Andy has worked in a diverse range of child environments including primary schools, leisure centres and youth clubs as well as four Summers at an American summer camp.

Andy is degree qualified in Sports Coaching and Development with honours. He is also certified in over 12 sports and fitness qualifications. Andy cares passionately about children’s’ healthy lifestyle, ensuring they keep their body and mind active.

In his spare time Andy enjoys spending time with his family and going for a run.

Contact Andy
email: [email protected]
mobile: 07413 565948

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The Family Fit Group

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